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Are you afraid of exams? Take this test to find out

Click the image to start…

Nist and Diehl (1990) developed a short questionnaire for determining if a student
experiences a mild or severe case of test anxiety. To complete this evaluation, read
through each statement and reflect upon past testing experiences. You may wish to
consider all testing experiences or focus on a particular subject (history, science,
math, etc.) one at a time. Indicate how often each statement describes you by
choosing a number from one to five as outlined below.

 

 

Question 1 of 10

1. I have visible signs of nervousness such as sweaty palms, shaky hands, etc. right before a test.

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5.

Question 1 of 10

Question 2 of 10

2. I have “butterflies” in my stomach.

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5.

Question 2 of 10

Question 3 of 10

3. I feel nauseated before a test.

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5.

Question 3 of 10

Question 4 of 10

4. I read through the test and feel that I do not know any of the answers.

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5.

Question 4 of 10

Question 5 of 10

5. I panic before and during a test.

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5.

Question 5 of 10

Question 6 of 10

6. My mind goes blank during a test.

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5.

Question 6 of 10

Question 7 of 10

7. I remember the information that I blanked on once I get out of the testing

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5.

Question 7 of 10

Question 8 of 10

8. I have trouble sleeping the night before a test.

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Question 8 of 10

Question 9 of 10

9. I make mistakes on easy questions or put answers in the wrong places.

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5.

Question 9 of 10

Question 10 of 10

10. I have trouble choosing answers.

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5.

Question 10 of 10


 

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