Taking notes is not only crucial when attending a class but also while going through a book, reading a blog post, viewing an online course or YouTube Video. Trying to write down and summarize the information helps to focus and forces you to really understand the key points. Here are […]
Skills and Habits
I once tried out hypnosis to overcome my fear of going to the dentist and it was really a great experience. I wondered what hypnosis can do to improve my exam preparation. Can hypnosis improve your study habits and skills? Yes, Hypnosis can improve your study habits by helping you to overcome […]
Wouldn’t it be great to get rid of any unwanted habits and replace them with your desired ways of doing things like quit smoking? So can you form a new habit in 21 days? The simple answer is: No. The 21-day habit formation is a myth formed due to a […]
The good news is: No matter how badly your precious time is influenced by time thieves – the clock is reset every single day with brand new, fresh 24 hours for you to spend. What you need to do is to identify which of the following time wasters are responsible […]